11/01/2025

DAY31 Day-Off in Keelung


I'm enjoying my first day off in 12 days. 


I don't have anything in particular to do, so I'm just aimlessly wandering around Keelung city center. 


It's cloudy, and 23 degrees, so it feels like autumn here too. 


It's chilly when it rains and the wind blows. 


I'm craving something warm from a food stall or restaurant. 


It has a unique port town atmosphere, similar to Maizuru and Tsuruga. 


Young people always flock to this bustling, stimulating town. 


There are many tourists, and souvenir shops pop up everywhere. 


There are modern buildings, as well as old, historic buildings. 


I heard that the ferry between Ishigaki Island and Keelung will resume in September.



*Today's Distance: 0km


 Total Distance from Taoyuan: 834.6km


*Today's Photo Album


*YouTube Playlist

10/31/2025

DAY30 Dali-Keelung 51km


I set off just before 6:00 AM. 


My time enjoying the views of the East Coast was over for the day. 


A slight error in my Google Maps route selection forced me to change course and ride over 50 kilometers. 


I had to go inland at some point, so I chose North Route 37 and  Route 102. After crossing a 370-meter pass, I came across another pass, followed by a series of small ups and downs. 


The gradient was about 10 percent. 


It was raining on and off. 


I still had my rain suit on. 


After 42 kilometers, I arrived in Ruifang, with only 10 kilometers to go. 


I entered Keelung City just after 4:00 AM, and at the bottom of the mountain was the port. It was my first night run, and it was raining. 


I felt quite dangerous weaving between the bikes and cars. 


I finally arrived at the hostel after 6:00 AM, having completed 51 kilometers. 


This was the longest distance I'd covered in Taiwan. 


Despite my exhaustion, I had to disassemble my buggy to bring it inside. 


I felt a sense of relief that I'd finally made it. 


Tomorrow will be my day off!


*Today's Distance: 51km


 Total Distance from Taoyuan: 834.6km


*Today's Photo Album


*YouTube Playlist

10/30/2025

DAY29 Wujie(Yilan)-Daili 37.6km

 



Set off at 6:30am and had beef rice for breakfast at a nearby restaurant. 


The morning drizzle turned to rain, but the sun came out in the afternoon and the blue sky became visible. 


I headed northeast again towards the sea. 


The route was mostly flat. A woman on a motorbike gave us food and drinks, as well as a 1000 yuan note, which I was so grateful for! 


I passed through Toucheng and came across several small towns, and couldn't find any accommodation so I considered sleeping outdoors, but fortunately I found a hostel in front of the Dali station and checked in straight away. 


It got a little hot, but I managed to finish the 37.6km.



*Today's Distance: 37.6km


 Total Distance from Taoyuan: 783.6kmkm


*Today's Photo Album


*YouTube Playlist

10/29/2025

DAY28 Shoufeng-Hualien, Suaoxin-Yujie(Yilan) 18.6km



Left the guesthouse at 8:30 AM. 


It was drizzling with occasional cloudy skies. 


I replaced a worn tire at a bicycle shop in Hualien City. 


It was 11.8 km to Hualien Station. 


It seemed like a train was coming soon, so I got on with the buggy. 


It was my first time ever taking a train with a buggy. 


The distance was about 100 km, and the ride took an hour and a half. 


I got off at Suaoxin Station just before 3 PM. 


I wanted to get out on the east side of the station, but the elevator to ground level was out for maintenance. 


I had no choice but to leave on the west side, take a 1.5 km detour, and get onto the road on the east side. 


I arrived at the free space in Wujie, Yilan I'd been told about a little after 4:30 PM. 


I'll be staying there tonight. I had dinner with the Okusa couple, who were introduced to me by a friend. 


It'd been a hectic day, but everything went smoothly. Thankfully.



*Today's Distance: 18.6km


 Total Distance from Taoyuan: 746kmkm


*Today's Photo Album


*YouTube Playlist

10/28/2025

DAY27 Fengbin-Shoufeng 40.6km



Started at 6:00 AM. Cloudy skies, 22 degrees. 


There were plenty of ups and downs. 


I entered the mountains and passed two mountain passes, but I easily cleared them. 


There were six tunnels, but after the third one, there were four in a row. 


I returned to the coast and it started raining in the afternoon. 


On rainy days, there's no place to shelter, and no place to rest. 


I was delighted to find a 7-Eleven, hidden from Google Maps, just 5 kilometers from the finish. 


Later, my friend, Hasshi-na (Ohashi-kun), who was on a whirlwind Taiwan tour from Shiga Prefecture, came to the hotel by bus and taxi. What a big surprise!!


We had a pasta at the restaurant next to the hotel. 


Meeting the people you want to meet requires passion, the desire to do what you want, the way you want. 


That day, I realized that finding something that moves you is more important than impressing others.



*Today's Distance: 40.6km


 Total Distance from Taoyuan: 727.4kmkm


*Today's Photo Album


*YouTube Playlist

10/27/2025

DAY26 Changbin-Fengbin 33.4km



Started just after 6am, when the heavy rain had subsided. 


I headed north on Provincial Highway 11 again today. 


The only convenience store was 34km away. 


A bicycle race was being held in the rain. 


The cyclists were also having a hard time in the rain. 


As soon as I entered Hualien County from Taitung County, I crossed the Tropic of Cancer at 23.5 degrees north latitude. 


From here onwards, I'm in the temperate zone. 


The rain came and went intermittently. 


I hadn't worn my rain suit since morning. 


Fortunately, it wasn't too hot. The wind blew hard at times, but I didn't mind it. 


Checked into a hostel in Fengbin at 3:30pm. 


I was so grateful and moved to have been able to complete another day safely!


*Today's Distance: 33.4km


 Total Distance from Taoyuan: 686.8kmkm


*Today's Photo Album


*YouTube Playlist

10/26/2025

DAY25 Chenggong-Changbin 22.2km


I left the inn at 8:30am, had breakfast at a nearby Family Mart, and started again just after 9am. 


The distance was short, so I took it easy. 


There were several rest areas with gazebos along the coast where I could sit, which was nice. 


The wind was still strong, with a maximum instantaneous wind speed of around 11 meters per second today. 


It was mostly cloudy, with a maximum temperature of 27 degrees. 


In the afternoon, the drizzle turned into light rain, but thanks to that, I hardly felt hot at all. 


I took two breaks at convenience stores. 


I checked into the hostel in Changbin at 3pm. 


I stayed in a dormitory again today, but there might not be any other guests there.


*Today's Distance: 22.2km

 Total Distance from Taoyuan: 653.4kmkm

*Today's Photo Album

*YouTube Playlist

10/25/2025

DAY24 Dulan-Chenggong


Started from Dulan just before 6am. 


I took three breaks at convenience stores and one at what looked like an activity center. 


The wind was calm in the morning, but gusty in the afternoon. 


The weather was generally good. 


I enjoyed the sea and mountain views again today. 


I arrived at Chenggong Hostel at 3:30pm. 


I checked in just before 4am. Today I covered 38.1km.


*Today's Distance: 38.1km


 Total Distance from Taoyuan: 631.2kmkm


*Today's Photo Album

*YouTube Playlist

10/24/2025

DAY23 Taimali-Donghe 35.4km



Left Taimali just before 6am. 


It was cloudy and the temperature was a very comfortable 24 degrees. 


Today I continued along the Hualien Highway, mostly along the east coast. 


From noon it started to drizzle, then rain, but at this time of year it feels better to get wet than to wear a rain suit. 


I arrived in Donghe Dulan early at 1pm, but killed time at a 7-Eleven until check-in time at 3pm. 


The hostel owner was a very friendly person who loved traveling, and apparently a big Pokemon fan.


*Today's Distance: 35.4km


 Total Distance from Taoyuan: 593.1km


*Today's Photo Album


*YouTube Playlist

10/23/2025

DAY22 Dawu-Taimali 40.7km



Started just before 6am. 


The wind was a headwind, as expected. 


At times it was so strong that I couldn't move forward. 


The temperature was 24 degrees, but the wind made it feel even cooler. 


I stopped at convenience stores three times. 


I was overtaken once by a group of three Germans, and met up again at a Family Mart along the way. 


Today they were heading to Taitung City. 


I continued running in silence, concentrating despite the headwind. 


At 3:30pm, I had completed 40.7km. I'm ashamed to say that this was the first time I had covered over 40km in Taiwan. 


The fatigue from crossing the mountain pass yesterday seemed to have vanished. 


I was able to relax in a quiet, laid-back guesthouse.



*Today's Distance: 40.7km

 Total Distance from Taoyuan: 557.7kmkm


10/22/2025

DAY21 Xuhai-Dawu 28.2km



Started just before 6am. 


The 5km before joining Route 199 was a steep gradient of over 10%. 


It was quite disheartening. 


From Route 199 onwards, the climb was fairly gentle. 


I arrived at Kotobuki Pass at 9:30am. 


I started descending from there, with small ups and downs along the way. 


I took a break at a small shop in Daren. 


After joining Route 9, the road was quiet for a while. 


There were hardly any cars, except for the occasional cyclist on a circumnavigation of the island. 


I finally found a convenience store when I returned to Route 9. 


There were no convenience stores at all yesterday. 


I checked into a hotel in Dawu at 3pm. 


A group of three senior German cyclists had arrived earlier.


It was not a long day but hill climbs and heavy head wind knocked me down.


*Today's Distance: 28.2km


 Total Distance from Taoyuan: 517kmkm


*Today's Photo Album


*YouTube Playlist

10/21/2025

DAY20 Manzhou-Xuhai 29.4km

 


I left Zhaoling Temple where I stayed for two nights, just before 6am. 


It wasn't raining, but the wind was strong. 


I followed County Route 200, a road with moderate ups and downs. 


I occasionally spotted wild monkeys. 


I joined Route 26 at Gangzai and headed straight for Xuhai. 


It was a deserted area with few shops, people, or cars, but the sea and mountain scenery was magnificent. 


There was a fairly strong headwind, but it didn't bother me too much. 


This route probably isn't very popular, but I was overtaken several times by Caucasian cyclists. 


When I called out to them, I found that many of them were Dutch.



*Today's Distance: 29.4km

 Total Distance from Taoyuan: 488.8km

*Today's Photo Album

*YouTube Playlist


10/20/2025

DAY19 Day-Off in Manzhou


I took a day-off. 

Typhoon is heading to Vietnam but wind is still strong.

There comes tough and hard hill climbing from Manzhou.

That's why I need to save my power for tomorrow. 

Did a laundry, went shopping at downtown, ate lunch(fried rice) and enjoyed coffee.

Walked around town, which was very small.


*Today's Distance: 0km

 Total Distance from Taoyuan: 459.4km

*Today's Photo Album

*YouTube Playlist


10/19/2025

DAY18 Hengchun-Manzhou 36.9km

 


I set off at 6am in the rain. 


19km from Hengchun to the southernmost point, with a strong tailwind all the way there. 


The rain stopped by the time I reached the southernmost point, but then a strong headwind hit. 


I couldn't move forward. I needed more than twice the usual leg strength. 


Today, I was given some treats again, met a Taiwanese couple who are birdwatching enthusiasts, and when I asked a woman at a grocery store about lodging, she introduced me to a temple... I had many happy encounters. 


The second half of the run had a moderate amount of ups and downs, and at 3:30pm, after running 36.9km, I finished at a temple in Manzhou. I ended up staying the night there.



*Today's Distance: 36.9km


 Total Distance from Taoyuan: 459.4km


*Today's Photo Album


*YouTube Playlist


10/18/2025

DAY17 Fangshan-Hengchun 32.8km


I started at 5:40am. 


The highway offered views of the ocean and mountains. 


I stopped off at convenience stores a few times. 


I met a Danish father and son cyclists at a 7-Eleven in the afternoon and enjoyed a short conversation. 



Many cyclists and drivers cheered me on along the way, which kept me going on.


After the Circumnavigation Route 1 ended, I continued south on Route 26. 


It seemed like there were suddenly more cyclists in this area, but perhaps it was because it was the weekend? 


I arrived in the town of Hengchun just after 3pm. 


The 32.8km run. 


Even though it was 31 degrees, the wind made it feel quite cool.


*Today's Distance: 32.8km


 Total Distance from Taoyuan: 422.5km


*Today's Photo Album


*YouTube Playlist

10/17/2025

DAY16 Linbian-Fangshan 28.2km

 



I started at 6am. 


The temperature was 26-31 degrees and very humid. 


After Route 17, I followed the busy Circum-Island Route 1. 


Apparently, some convenience stores are displayed on Google Maps, while others aren't. 


Along the way, I came across a 7-Eleven that had gone out of business. 


The scenery changed to one of ocean and mountain views. 


I was given a drink as a gift again today. 


I chatted with a local guy at the convenience store. 


I checked into a guesthouse in Fangshan just after 3pm. 


My accommodation for the night was a Mongolian tent. 


Tomorrow, I'll finally reach the southernmost tip of Taiwan. 


My circum-island trek (around Taiwan) is almost half complete.




*Today's Distance: 28.2km

 Total Distance from Taoyuan: 389.7km

*Today's Photo Album

*YouTube Playlist


10/16/2025

DAY 15 Kaohsiun-Linbian 38.2km




I started at 5:40 AM from Ahiruya Guesthouse in Kaohsiung City. 


I continued south to Dapeng Bay. I crossed a mountain along the way, but the entire mountain was a cemetery. 


The cemeteries there resembled those in Okinawa. 


I mainly followed Provincial Highway 17, which had a lot of traffic. 


After crossing Dapeng Bay, the roads became quieter. 


There were quite a few convenience stores. 


The ocean breeze somewhat alleviated the heat. 


Just after 3 PM, after running 32.5 kilometers, I thought I'd arrived at my lodging, but emails with the owner revealed that it was a different lodging with a similar name. 


I've made this mistake before. I need to double-check the name and address of the lodging.

 

I run another 5.7 kilometers south and checked in around 5 PM. 


A total of 38.2 kilometers. I'm exhausted!



*Today's Distance: 38.2km


 Total Distance from Taoyuan: 361.5km


*Today's Photo Album


*YouTube Playlist

10/15/2025

DAY14 Day-Off in Kaohsiung

 



I'm in my second week of my circumnavigation of Taiwan. 


I've been running for six days straight since leaving Taichung. 


Avoiding runs longer than 40km in the scorching heat, I started as early as sunrise whenever possible, and took breaks every 5km during the day to cool down. 


Perhaps because I drank less water and sugar on non-running days, my appetite didn't decrease, so I bought a bento box and ate it for lunch. 


I went to PX Mart in the morning to stock up, so I could prepare for the sudden disappearance of stores and towns. 


Just walking for 30 minutes made me sweat.


*Today's Distance: 0km

 Total Distance from Taoyuan: 323.3km

*Today's Photo Album

*YouTube Playlist


10/14/2025

DAY13 Tainan-Kaohsiung 39.3km

 


Starting at 5:40 AM, the temperature quickly rose. 


I managed to cover nearly 30 kilometers in the morning. 


Once I left Kaohsiung City and headed south toward the east coast, I knew there would be many areas without convenience stores, so I tried not to rely on them. 


I soon entered Kaohsiung City, but my accommodation was still about 30 kilometers away. 


The city was crowded with motorbikes, cars, and people. 


However, from here on, I would enjoy the quiet of Taiwan for a while. 


I checked into a guesthouse called Ahiru-ya in Kaohsiung City at 3:30 PM. 


The dormitory was large, and some staff members spoke Japanese. 


I stopped in the restaurant for the first time since Taichung and had beef noodles.


*Today's Distance: 39.3km


 Total Distance from Taoyuan: 323.3km


*Today's Photo Album


*YouTube Playlist

10/13/2025

DAY12 Anding-Rende(Tainan City)21.3km

 


Tomorrow I'll complete my journey across Tainan City, and then I'll head to Kaohsiung City. 


I started late at 8am, but it was incredibly hot again today, with the temperature reaching 33 degrees in the afternoon. 


Thanks for the drinks! Everyday someone gives me food and drinks!


I cooled down my heated body at a convenience store and slowly made progress. 


Tainan City is crowded with people, cars, and motorbikes, so it's dangerous if you don't drive carefully to avoid collisions. 


Today I'm staying at a lovely B&B in Rende District, nestled in the quiet countryside.


*Today's Distance: 21.3km

 Total Distance from Taoyuan: 284km

*Today's Photo Album

*YouTube Playlist


10/12/2025

DAY11 Lucao-Anding(Tainan) 36.3km

 


I started at 5:30 in the morning. 


The temperature ranged from 25 to 33 degrees. 


There was a tailwind today, so the heat was somewhat less. 


I passed through areas with many corn fields and dairy farms. 


Two men brought us lots of treats along the way. 


Even if they give us more than we can eat, we always eat it... 


It was a happy cry. 


I took a few breaks at convenience stores. 


In sections where there were no convenience stores, I took roadside breaks in the shade of trees. 


Folding chairs were very useful. 


It was difficult to find accommodation during the long weekend, and the one we managed to get was quite expensive at 1,480 NTD. 


But it was a nice room. 


Tomorrow I'll head to central Tainan.



*Today's Distance: 36.3km


 Total Distance from Taoyuan: 262.7km


*Today's Photo Album


*YouTube Playlist

10/11/2025

DAY10 Dounan-Lucao 37.1km


I started at 5:40 AM. 


The dim light before sunrise was cool and refreshing. 


It was my first time seeing the sunrise in Taiwan. 


The sun soon got stronger, and the temperature rose above 30 degrees just after 9 AM. 


Although it was 33 degrees, it felt much warmer. 


The lack of a convenience store (and no shade at all) along the 10-kilometer stretch was a real pain. 


When I reached a Family Mart 6 kilometers before the guesthouse, it felt like I'd found an oasis in the desert. 


I stocked up on food at the convenience store and checked into the guesthouse in Lucao just before 5 AM. 


I'm so grateful, so touched, and so grateful to have made it safely today!


*Today's Distance: 37.1km

 Total Distance from Taoyuan: 226.4km

*Today's Photo Album

*YouTube Playlist

10/10/2025

DAY9 Tianwei to Dounan 30.7km

 


At 5:30 AM, I checked out of the B&B and headed to a restaurant where I could have breakfast, but due to a misunderstanding, I ended up at the wrong restaurant. 


I had no choice but to skip breakfast. 


While I was taking a break at a Family Mart, a local man who had seen me on YouTube came by on his motorbike with his son, who is a high school student, to show his support. 


We talked for about an hour and he even brought me some treats. 


The temperature rose to 34°C in the afternoon. 


It was a good idea to limit myself to around 30km per day. 


I checked into a hotel in Dounan City at exactly 3:00 PM. 


It was an old hotel. It smelled of cigarettes, but it was only 790 yuan. 


They couldn't use the washing machine, so I washed my clothes by hand in the bathroom.


*Today's Distance :30.7km

Total Distance from Taoyuan:189.3km



10/09/2025

DAY8 Taichung to Tianwei 37.1km



I started at 5:40am, in the twilight before sunrise.


Taichung City is such a big city that it took quite a while to get through it.


I took the main Route 1, but also took various parallel roads to Tianwei Township.


The highest temperature was 34°C. It was easier to ride when it was cloudy and breezy.


The run was fairly smooth for the first 20km. There was a lot of traffic.


Not as much as in Vietnam, but motorbikes are still the main means of transportation for the general public.


At intersections, groups of around 10 motorbikes always stop in groups, then start off all at once.


It can be quite dangerous if I'm not careful.


Convenience stores are usually dotted here and there on major roads.


I mostly went to convenience stores for meals and rest stops.


I wanted to go to a restaurant, but the edible food was limited.


There was a bit of a shortage of vegetables.


I found a well and poured water over my head. Cold well water is the best!


I entered Tianwei Township and found my lodging in a corner of a residential area full of landscaping companies.


The name of the lodging was "Changhua B&B Mei Chen's Home B&B." There was a nameplate on the entrance that read "Mei Chen's Home."


I checked in at exactly 4:00.


The owner, Mrs. Chen, doesn't speak English, so we used translation software to communicate.


There's a kitchen and laundry facilities.


It's great that breakfast is included for 700 NTD.


I noticed a broken spoke on the rear wheel.


I'll replace it tomorrow morning.


The nearest convenience store seems to be about 2km away.


The place to get breakfast tomorrow is a restaurant a little further away.


I took a shower, did laundry, and had dinner. I ate the salad and instant noodles I'd bought on the way here.


I organized today's data and updated our blog and official website.


I then decided on tomorrow's lodging and planned my route.


It seems this is during the long weekend here, so many rooms are fully booked.


I asked my wife to use Chat GPT to find a hotel in Dounan Town, and luckily there was a room available!


It's a short distance, just 30km.


Nowadays, I can do all my research using Chat GPT.


It's going to be hot tomorrow, too, so I won't push myself too hard.



*Today's distance: 37.1km


Total distance from Taojuan: 158.6km


*Today's photo album


*YouTube Playlist 





10/08/2025

DAY7 DayOff in Taichung



My body is almost ready to give up after running in the heat day after day.


If it weren't for the heat and humidity, I should be able to cover 40km every day without taking a day off, but I'm not going to push myself in this weather.


So, I woke up leisurely this morning, took a hot shower, and had breakfast.


After sending out email newsletters and organizing my data, I headed out into town before noon and had braised pork rice (lu rou fan) for lunch (pictured above). 


I stopped by 7-Eleven to do some groceries.


My appetite is finally starting to return.


On my days off, I focus on recovering from fatigue.


The key to getting stronger is to train without breaking down.


Let's get ready for tomorrow's runs.


*Today's distance: 0km


Total distance from start: 121.5km


*Today's Photo Album


*YouTube Play List

10/07/2025

DAY6 Sanyi-Taichung 32.2km



I started just before 6:00 AM. 


It was best to run while it was cool. 


The run down the mountain to Taichung City was mostly downhill. 


Fortunately, the heat wasn't too unbearable. 


I enjoyed frequent stops at convenience stores to cool off.


I arrived in Taichung City just before 2:00 AM and searched for a charging cable for my MacBook, which was broken a few days ago. 


I found an electronics store right next to my hotel and found the genuine part, so I bought it immediately. 


It's amazing how quickly I can find what I'm looking for! 


I checked into the hotel early. 


Thanks to the kind owner, I was able to stay in a private double room instead of a dormitory. 


After showering and doing laundry, I decided to walk to Fengjia Night Market, just a five-minute walk away. 


It was my first time eating hot food at a food stall in Taiwan. 


The night market was bustling with elementary and middle school kids. 


It reminded me of the festivals I attended as a child. 


I'll take tomorrow off and try to rest.



*Today's Distance 32.2km


 Total Distance from Taoyuan: 121.5km


*Today's Photo Album


*YouTube Play List

10/06/2025

DAY5 Miaoli-Sanyi 20.3km



I started at 6am. 


It gets hot quickly these days. By 10am the temperature was over 30 degrees. 


Today I was passing through a lot of hilly areas. 


Route 13 was quiet and easy to go. 


I took frequent breaks at convenience stores. 


My appetite was slowly returning. 


I hadn't eaten anything other than convenience store food yet. 


I'm splitting my run into two parts to Taichung City, so today's run was 20.3km. 


There was a long wait at the convenience store. 


It would be easier to run if it was cloudy and windy, but...


Last 100m was a very steep hill!!


*Today's Distance 20.3km

 Total Distance from Taoyuan: 89.3km

*Today's Photo Album

*YouTube Play List


10/05/2025

DAY4 Hsinchu to Miaoli 31.4km



I started late, at 8:30 AM. 


By 9 AM the temperature was over 30 degrees. 


I stopped at convenience stores, initially planning to stop every 5 kilometers, but before I knew it, I was stopping every 2-3 kilometers. 


Convenience stores are an oasis in the city. 


The heat continues. 


Today, I ate a lot of cold food, sugar, and fluids. 


Two locals brought me some treats. 


My distance is still 31.4 kilometers, but I guess this is the best I can do in this heat.


*Today's Photo Album

*YouTube Play List

10/04/2025

DAY3 Taoyuan to Hsinchu 37.6km

 


I left Taoyuan City at 5:45 AM, going from Route 31 to Route 1. 


There were bicycle lanes, but I ran along the side of the road in the city. 


There were no convenience stores until the 20km mark, so I ran almost nonstop. 


The temperature rose to 33°C in the afternoon, and I was exhausted from the heat. 


I was suffering from mild heatstroke. 


I drank too much cold water, so I couldn't eat anything. 


It took a long time to cover the 37.6km, probably because my body wasn't used to the heat.


*Today's Photo Album

*YouTube Play List

10/03/2025

DAY2 Taoyuan

 



Before the start of Run Around Taiwan, I need one more day here in Taoyuan.

Walked around the hotel. Checked some convenience stores.

Even at convenience stores, we can enjoy Taiwanese food!


*Today's Photo Album

*YouTube Play List


10/02/2025

DAY1: Taoyuan, Taiwan

 


Hello from Taiwan! 


Here I am in Taoyuan. 


Now I'm getting ready for my run around Taiwan. 


Don't miss my post. 


Stay tuned for this page!!


See PhotoAlbum

5/01/2025

DAY42 Tan Son Nhat International Airport: Ho Chi Minh-KIX(Osaka)




Day 42, I woke up at the airport, my head was hazy and I wasn't sure if I had slept or not.


My body still hadn't accepted the loss of my daily routine of running at sunrise.


The end of a travel is always cruel like this.


There are countless tourists at Tan Son Nhat International Airport.


Of course there are solo travelers and couples, but also families on trips, and groups that look like they were on a package tour organized by an agricultural cooperative in the Showa era in Japan...


People who come to the city for the first time from rural areas and board a plane look like that at a glance.


When you keep moving every day, you lose your desires.


If I can sleep in a place with water and food to survive the day, and a roof, ceiling, and walls to protect you from the rain and wind, I have a simple feeling that everything is okay.


When I return to my normal life, I'm covered in worldly desires again, but sometimes going on a trip like this helps me reset my consciousness.


These are the Altra Torin 7 that I started wearing at the beginning of this year.


They provided solid support for my 1,350km run across Vietnam.


Considering that I didn't have any foot injuries, these shoes were a perfect match for me.


Global Wi-Fi was my constant companion throughout my trek to Vietnam.


Not only did it send me real-time information no matter where I was, but it was also an essential item for me to always catch the information I needed.


I waited about six hours at Cam Ranh International Airport and then took off about 40 minutes later. It was incredibly fast to travel a distance that would take 10 days to run in that time.


Moved from the domestic terminal to the international terminal.


At 9pm, I spent the night at Tan Son Nhat International Airport.


There was a delay in the flight, so I ended up waiting at the airport for about 30 hours.


It was interesting to watch people coming and going.


It was also meaningful that Ho Chi Minh City was marking the 50th anniversary of the end of the Vietnam War.


I finally took off at 2:35am on May 1st.


I arrived at Kansai Airport around 9:30am on the same day.


It's been about a month and a half since I left Osaka. I'm feeling nostalgic about a lot of things.



*Today's distance: 0km 


 Total distance from Noi Bai International Airport: 1,350km


*Today's photos are here


*YouTube video playlist is here


4/30/2025

DAY41: Final Run to Cam Ranh International Airport


On the final day, Day 41, I woke up at 3:30 as usual.


The airport was about 6km away. The scheduled departure time was 6:15pm, so arriving too early would only mean a longer wait.


Still, it was better to go outside than to stay in the hotel.


I checked out before 11am, but the right rear tire of the buggy was flat. I immediately replaced the tube.


It was my first flat tire in Vietnam. There was no foreign object in the tire, so it was probably caused by the deterioration of the tube.


I arrived at the airport in no time. It was a very unexpected final run.


I dismantled the buggy and took a break at a cafe after settling down. I had banh mi and cafe muoi for lunch.


I checked in at the counter after 4pm. The buggy cost an additional 4,000 yen.


The plane was delayed due to strong winds. In the end, it departed at 7:10pm, about an hour later than scheduled.


There was no point in rushing. It was a 45-minute flight to Tan Son Nhat International Airport in Ho Chi Minh City.


I walked a little from the domestic terminal to the international terminal.


There was a quiet area on the third floor, but the air conditioning wasn't very good and it was hot, so I went down to the second floor.


There were many people departing on the second floor as well. There were chairs, so I waited there.


I am supposed to leave Ho Chi Minh City for Kansai Airport at around 1am on May 1st. I arrive at Kansai Airport just after 8am on the same day.


It's always easier to run than to wait.


All I got to do is wait patiently.



*Today's distance: 6.8km 


 Total distance from Noi Bai International Airport: 1,350km


*Today's photos are here


*YouTube video playlist is here

4/28/2025

DAY40 Off@Cam Ranh

 



I woke up later than usual, finished working on my computer, took a shower, had a light meal, and headed out to town. It was already 31 degrees by 10am. I was sweating after just walking 1km along the Asian Highway.


As usual, there wasn't anything in particular I wanted to see or eat, but I walked, keeping my eyes peeled for anything unusual.


This was my last time seeing the various shops and signs along the Asian Highway.


I went into a restaurant and ordered Banh Xeo, the Vietnamese version of okonomiyaki, and sugarcane juice.


I realized that I had only eaten limited kinds of Vietnamese food.


Well, it's not like I'm on a gourmet trip, so it's fine.


I bought food for tomorrow and Vietnamese coffee powder as souvenirs at the supermarket.


When I get back to Japan, my family will be in a Vietnam boom for a while (lol).


There are many Vietnamese restaurants and stores selling Vietnamese food in Osaka Prefecture.


I knew there were a few in Tondabayashi, but I haven't visited them yet. I'll definitely visit them when I get back to Japan.


I think there is something in common between the food we eat because we are all the same rice-eating people.


In other countries (especially America and Europe), there are quite a few foods that I don't like, but strangely, there was nothing that tasted bad in Vietnam.


I'm sure I'll discover many things in Thailand, Cambodia, and India, which I will visit in the future.


The 29th was Showa Day. I left before noon and headed to Cam Ranh International Airport. I disassembled the buggy and took an evening flight to Tan Son Nhat Airport in Ho Chi Minh City.


On the 30th, I spent the whole day killing time at the airport. My flight back home departed at around 1am just after midnight. I'm scheduled to arrive at Kansai Airport around 8am Japan time.



Finally, I'll back home. The end of the travel is somewhat sentimental. Will I suffer from Urashima Taro syndrome for a while?


*Today's distance: 0km 


 Total distance from Noi Bai International Airport: 1,343.2km


*Today's photos are here


*YouTube video playlist is here

4/27/2025

DAY39 Nha Trang-Cam Ranh


Day 39, I slept well and feel good.


Today I run 40km to Cam Ranh.


On the 29th, I am supposed to run 6km to the airport.


So my journey across Vietnam will end with less than 50km.


It's sad to think that there is only a little road left to run.


After 17km, I took my first break. I ate a banh mi that I had bought on the way.


After 27km, I reached Cam Lam. I took a break at a cafe. I had Cafe Muoi.


A resort area with a beach and many luxury hotels.


31 degrees is not that hot.


The blue sky, which is rarely seen in the north, is common in the south every day.


The natural heat of the tropics feels different from the unnatural heat of Osaka.


After that, I cooled down with tapioca.


Around 2:30pm, I checked into a hotel in Cam Ranh after running 40.4km.


It wasn't that hot and was quite comfortable.


The Asian Highway, which I have been running all the way from Hanoi, is finally coming to an end.


The day after tomorrow, the 29th, the final run will be at Cam Ranh International Airport. Only 6km left!


*Today's distance: 40.4km 


 Total distance from Noi Bai International Airport: 1,343.2km


*Today's photos are here


*YouTube video playlist is here

4/26/2025

DAY38 DayOff@Nha Trang



A day off to adjust the schedule. Finally, my return home is approaching.


On the 27th, I left Nha Trang and run 40km to Cam Ranh. I stayed in Cam Ranh for two nights. On the 29th, I run about 6km and arrive at the airport.


This is the actual goal of my run across Vietnam.


After packing the buggy, I take a domestic flight to Tan Son Nhat International Airport in Ho Chi Minh City.


On the 30th, I stay overnight at the airport (I don't go to Ho Chi Minh City), and take a Vietjet Air flight to Kansai Airport just after 1am on May 1st, when the date changes. I plan to arrive around 8am.


This morning, I visited Tam Market and wandered around the area. There was nothing in particular I wanted to see, so I just took a walk and came back.


I ate pho, drank cafe muoi, and bought some food. I don't need to carry much drinking water or extra food anymore.


When I arrive at Cam Ranh International Airport, I will reach 20,000km, exactly halfway of PEACE RUN's 40,000km journey across five continents.


PEACE RUN started in 2011, and it's embarrassing to say that I'm only halfway through after 14 years, but during that time, I had to take care of my parents, the COVID pandemic, and I turned 60 myself, so there's a lot that's happened.


There are still 20,000 km to go, and there's still a long way to go in Eurasia, Africa, and South America.


No matter how old I get, my life's work is to complete 40,000 km. I'm going to keep going steadily.


It may be said that my journey is weak compared to the young people who are traveling the world by human power now, but safety and health come first above all else.


I'm risking my life, but I'm not going to sacrifice my life (laughs).


*Today's distance: 0 km 


 Total distance from Noi Bai International Airport: 1,302.8 km


*Today's photos are here


*YouTube video playlist is here

4/25/2025

DAY37 Ninh Hoa-Nha Trang



Day 37, today I go to Nha Trang.


Although there is a small mountain pass, this route allows me to enjoy the mountains and the sea.


As it is the tropical dry season, there has been no rain and the weather has been dry.


I'll  take a day off in Nha Trang to adjust my schedule. Then, on the 27th, I head to Cam Ranh, which is my goal.


After running 18km, I took my first break.


I ate pho at a restaurant. Even if I lose my appetite because of the heat, my energy and appetite will return as I eat.

I can also eat a lot of vegetables.

When I tried to pay 30,000 dong, the young lady said she didn't need it and treated me to a meal. Thank you.

The minimum temperature in the morning was 25 degrees, and the occasional cloudy sky made it feel cool. The maximum temperature during the day was 32 degrees.


While I was running, an old man on a motorcycle gave me some water. Thank you!


I drank fresh coconut juice at a food stall cafe.


Now having Milano coffee, 5km to go until Nha Trang


It's been a while since I had cafe mui (salted coffee).


Just before 2pm, I checked into the hotel in Nha Trang after runnng 37.1km.


When I come to a big city, the traffic volume increases suddenly and it becomes difficult to run.


I have to be careful at intersections and roundabouts.


Today's room is on the 5th floor with a great view.


Happy to have a refrigerator.


Tomorrow is a day off. The day after tomorrow I'll head to Cam Ranh, and the day after that I'll finish at Cam Ranh International Airport.


Fly back to Ho Chi Minh City.


*Today's distance: 37.1km 


 Total distance from Noi Bai International Airport: 1,302.8km


*Today's photos are here


*YouTube video playlist is here




4/24/2025

DAY36 Van Ninh-Ninh Hoa



Day 36, only 6 more days of my trek in Vietnam.


I will finish at Cam Ranh International Airport.


From there I fly to Ho Chi Minh City.


I return home a week later.


Vietnam seemed long but short as I run through it.


Asia is interesting because it is different in many ways from the past countries.


32 degrees is still not too hot.


It's much better than when I was running across America, when it was over 40 degrees every day and I was running without any shade.


If you are in that kind of environment every day, your body will naturally get used to it.


It's good to have a mind and body that can adapt to any situation immediately.


I cool down every time I find a food stall. I went to a food stall cafe twice today.


The first time, I drank a Red Bull with lots of ice.


The second time, I drank a sugarcane juice. At the second shop, they put ice in my thermos.


There are almost no completely empty areas (areas without shops or towns for the whole day) in Vietnam, so it's nice to be able to rest in places like this several times a day.


Just before 2pm, I checked into a hotel in Ninh Hoa after running 37.5km.


The road was mostly flat, but it was hot again today.


It exceeded 30 degrees after 8am, so the key is how seriously I can run in the early morning hours.


I feel like I haven't eaten much solid food, although I've been drinking a lot of water every day.


Before I knew it, I was already less than 500km away from Ho Chi Minh City. I wanted to run to the end, but I decided to pass it up this time.


*Today's distance: 37.5km 


 Total distance from Noi Bai International Airport: 1,265.7km


*Today's photos are here


*YouTube video playlist is here

4/23/2025

DAY35 Tuy Hoa-Van Ninh




Day 35, it's going to be hot today at 35 degrees.


41km to Khanh Hoa. I'll run with all my heart on the remaining road to the finish line.


I'll think about the future later. Focus on the present, and enjoy it.


Even if there are things in the world that you "have to do," I'm not bound by them. My way of life is to live and act as myself.


I'll be a rolling stone, and keep rolling without gathering moss. I'll keep going until I've smoothed out the edges and become perfectly round...


First break after running 17km.


It's 29 degrees after 8 o'clock.


I tried the corn milk I bought at Win Mart yesterday...it tastes just like sweet corn.


The walking route on Google Maps is closed to pedestrians and bicycles again.


I detoured through the mountains for 5km and rejoined the main road.


I always have trouble finding a place to rest on the mountain route.


40km almost non-stop.


On the way, a truck driver gave me a Red Bull and a couple on a motorbike gave me lunch box. Thank you!


When I stopped at a food stall to drink sugarcane juice, I was approached by some old men who had been partying since the middle of the day and took a commemorative photo.


After 3pm, I ran 46.5km and checked into a hotel in Van Ninh.


In the end, I avoided the tunnel again today and took a route over the mountains. There were few shops and towns in the second half, and the heat was intense.


I didn't stop at any cafes or restaurants, and only took a few breaks in the shade of the trees.


I saw a beautiful beach near the Co Ma Tunnel.


*Today's distance: 46.5km 


 Total distance from Noi Bai International Airport: 1,228.2km


*Today's photos are here


*YouTube video playlist is here

4/22/2025

DAY34 Off@Tuy Hoa



Day 34, I skipped spring and enjoyed summer in Vietnam, but when I return to Japan, it will be late spring to early summer.


It's best if it's not too hot or too cold.


I want to enjoy the fields when I return home.


Things I keep in mind in my daily life that will be useful when traveling...


1) Brush my teeth with salt


2) Never use soap and shampoo (basically use hot water to wash)


3) Eat small meals (less than two meals a day is okay)


4) Use air conditioning to a minimum (it's easier to adapt to hot and cold)


Eco-friendly living is also effective when traveling.


At Highlands Coffee now. A cafe like the Vietnamese version of Starbucks.


Unlike food stalls, it has power outlets and free Wi-Fi. Cafe Muoi Large is 59,000 VND.


Salt coffee (Cafe Muoi) is similar to the idea of ​​salted kelp that comes with Japanese zenzai.


The saltiness plays a role in bringing out the contrasting sweetness.


I used to drink Pocari Sweat with pickled plums in it, so maybe this is the same...


It's midsummer outside. The heat is enough to shave off your motivation.


The wind blowing is like the hot air of a hair dryer.


This heat reminded me of the day I was running through Amboy in the Mojave Desert when I was crossing the US.


No matter what tourist spot I go to, if I'm in the city, I like to visit supermarkets and shopping malls (lol).


About a month ago, when I left Noi Bai International Airport in Hanoi, I was not without a lot of worries, but I think Vietnam generally welcomed me kindly.


The fact that I didn't have any major troubles or mishaps and had a lot of fun and wonderful experiences is proof of that.


If I could be greedy, I'd like to take the trek on a wilder level.


I only have a few more days to run. About 150km to go. I hope the heat doesn't get too bad.


*Today's distance: 0 km 


 Total distance from Noi Bai International Airport: 1,181.7 km


*Today's photos are here


*YouTube video playlist is here


4/21/2025

DAY33 Tuy An-Tuy Hoa



At the start of the trek on March 19th, 10,000 dong was 59 yen, but as of yesterday, April 20th, it has become 55 yen.


Day 33, today is less than 30 km to Tuy Hoa.


There is a mountain pass less than 100 meters high.


If I work hard today, tomorrow will be my first day off in 13 days.


I will return home in 10 days. I will enjoy the time I have left in Vietnam to the fullest.


After running about 10 km, there is no shade at all, so I go to a cafe stall.


I cool down with a mug of sugarcane juice. Sprinkle salt to taste and drink.


It's so hot I feel like I'm melting. It's 33 degrees in the tropical Vietnamese summer, and if I could, I would like to sleep rocking in a hammock in the shade...


After noon, I ran 26.4 km and checked into a hotel in Tuy Hoa.


It was hard to move forward because of the heat.


Fortunately, there was a refrigerator in the room!


Just that makes this summer trek a happy one.


It's in the city so there are lots of shops.


Let's enjoy my day off tomorrow.


*Today's distance: 26.4km 


 Total distance from Noi Bai International Airport: 1181.7km


*Today's photos are here


*YouTube video playlist is here


4/20/2025

DAY32 Song Cau-Tuy An




Day 32, my journey has finally exceeded one month.


In 10 days, I will leave Ho Chi Minh and return to Japan.


Time flies.


I feel like time is accelerating as I continue to move every day.


I haven't had a day off for a while, but I think I'll take a rest around Tuy Hoa.


I think there will be people running ultramarathons and other competitions around the country today, so please enjoy a great run that will leave a lasting memory rather than a record, with safety and health as your first priority.


The phrase I always use, "GOOD LUCK!", was created by my partner Morimerom (formerly Piapi) 12 years ago. "Luck" in Kanji(Chinese Characters) means run for fun.


I myself would like to run a good life by running happily every day.


GOOD LUCK!



Going over the mountains is hard, but fun.


There is a sense of pleasure in pushing the buggy forward in silence.


I feel like my body and the buggy become one and I can go forever.


If I can become one with the universe, regardless of the heat or drought, there is nothing to fear.


A maximum temperature of 33 degrees is still cool.


Where there is the sea or river, the breeze is a little cooler.


Five more kilometers, so I'll end up running 40 kilometers today.


I had bun bo for dinner before checking into the hotel. Even in the heat, I had a good appetite. My energy and stamina come from my appetite.


I drank sugarcane juice and cafe muoi along the way. I'm looking forward to crunching on the ice.


A little after 3pm, I checked into the hotel in Tuy An after running 40 kilometers.


After crossing the first pass, there were two more small passes to cross.


When climbing, I use my arms, shoulders, back and upper body to push the buggy, but when descending, I need strength in my waist and thighs to keep it from going out of control.


I've been running for 12 days in a row without a day off.


I'm finally getting used to the heat.


*Today's distance: 40km 


 Total distance from Noi Bai International Airport: 1155.3km


*Today's photos here


*YouTube video playlist here