10/12/2025

DAY11 Lucao-Anding(Tainan) 36.3km

 


I started at 5:30 in the morning. 


The temperature ranged from 25 to 33 degrees. 


There was a tailwind today, so the heat was somewhat less. 


I passed through areas with many corn fields and dairy farms. 


Two men brought us lots of treats along the way. 


Even if they give us more than we can eat, we always eat it... 


It was a happy cry. 


I took a few breaks at convenience stores. 


In sections where there were no convenience stores, I took roadside breaks in the shade of trees. 


Folding chairs were very useful. 


It was difficult to find accommodation during the long weekend, and the one we managed to get was quite expensive at 1,480 NTD. 


But it was a nice room. 


Tomorrow I'll head to central Tainan.



*Today's Distance: 36.3km


 Total Distance from Taoyuan: 262.7km


*Today's Photo Album


*YouTube Playlist

10/11/2025

DAY10 Dounan-Lucao 37.1km


I started at 5:40 AM. 


The dim light before sunrise was cool and refreshing. 


It was my first time seeing the sunrise in Taiwan. 


The sun soon got stronger, and the temperature rose above 30 degrees just after 9 AM. 


Although it was 33 degrees, it felt much warmer. 


The lack of a convenience store (and no shade at all) along the 10-kilometer stretch was a real pain. 


When I reached a Family Mart 6 kilometers before the guesthouse, it felt like I'd found an oasis in the desert. 


I stocked up on food at the convenience store and checked into the guesthouse in Lucao just before 5 AM. 


I'm so grateful, so touched, and so grateful to have made it safely today!


*Today's Distance: 37.1km

 Total Distance from Taoyuan: 226.4km

*Today's Photo Album

*YouTube Playlist

10/10/2025

DAY9 Tianwei to Dounan 30.7km

 


At 5:30 AM, I checked out of the B&B and headed to a restaurant where I could have breakfast, but due to a misunderstanding, I ended up at the wrong restaurant. 


I had no choice but to skip breakfast. 


While I was taking a break at a Family Mart, a local man who had seen me on YouTube came by on his motorbike with his son, who is a high school student, to show his support. 


We talked for about an hour and he even brought me some treats. 


The temperature rose to 34°C in the afternoon. 


It was a good idea to limit myself to around 30km per day. 


I checked into a hotel in Dounan City at exactly 3:00 PM. 


It was an old hotel. It smelled of cigarettes, but it was only 790 yuan. 


They couldn't use the washing machine, so I washed my clothes by hand in the bathroom.


*Today's Distance :30.7km

Total Distance from Taoyuan:189.3km



10/09/2025

DAY8 Taichung to Tianwei 37.1km



I started at 5:40am, in the twilight before sunrise.


Taichung City is such a big city that it took quite a while to get through it.


I took the main Route 1, but also took various parallel roads to Tianwei Township.


The highest temperature was 34°C. It was easier to ride when it was cloudy and breezy.


The run was fairly smooth for the first 20km. There was a lot of traffic.


Not as much as in Vietnam, but motorbikes are still the main means of transportation for the general public.


At intersections, groups of around 10 motorbikes always stop in groups, then start off all at once.


It can be quite dangerous if I'm not careful.


Convenience stores are usually dotted here and there on major roads.


I mostly went to convenience stores for meals and rest stops.


I wanted to go to a restaurant, but the edible food was limited.


There was a bit of a shortage of vegetables.


I found a well and poured water over my head. Cold well water is the best!


I entered Tianwei Township and found my lodging in a corner of a residential area full of landscaping companies.


The name of the lodging was "Changhua B&B Mei Chen's Home B&B." There was a nameplate on the entrance that read "Mei Chen's Home."


I checked in at exactly 4:00.


The owner, Mrs. Chen, doesn't speak English, so we used translation software to communicate.


There's a kitchen and laundry facilities.


It's great that breakfast is included for 700 NTD.


I noticed a broken spoke on the rear wheel.


I'll replace it tomorrow morning.


The nearest convenience store seems to be about 2km away.


The place to get breakfast tomorrow is a restaurant a little further away.


I took a shower, did laundry, and had dinner. I ate the salad and instant noodles I'd bought on the way here.


I organized today's data and updated our blog and official website.


I then decided on tomorrow's lodging and planned my route.


It seems this is during the long weekend here, so many rooms are fully booked.


I asked my wife to use Chat GPT to find a hotel in Dounan Town, and luckily there was a room available!


It's a short distance, just 30km.


Nowadays, I can do all my research using Chat GPT.


It's going to be hot tomorrow, too, so I won't push myself too hard.



*Today's distance: 37.1km


Total distance from Taojuan: 158.6km


*Today's photo album


*YouTube Playlist 





10/08/2025

DAY7 DayOff in Taichung



My body is almost ready to give up after running in the heat day after day.


If it weren't for the heat and humidity, I should be able to cover 40km every day without taking a day off, but I'm not going to push myself in this weather.


So, I woke up leisurely this morning, took a hot shower, and had breakfast.


After sending out email newsletters and organizing my data, I headed out into town before noon and had braised pork rice (lu rou fan) for lunch (pictured above). 


I stopped by 7-Eleven to do some groceries.


My appetite is finally starting to return.


On my days off, I focus on recovering from fatigue.


The key to getting stronger is to train without breaking down.


Let's get ready for tomorrow's runs.


*Today's distance: 0km


Total distance from start: 121.5km


*Today's Photo Album


*YouTube Play List

10/07/2025

DAY6 Sanyi-Taichung 32.2km



I started just before 6:00 AM. 


It was best to run while it was cool. 


The run down the mountain to Taichung City was mostly downhill. 


Fortunately, the heat wasn't too unbearable. 


I enjoyed frequent stops at convenience stores to cool off.


I arrived in Taichung City just before 2:00 AM and searched for a charging cable for my MacBook, which was broken a few days ago. 


I found an electronics store right next to my hotel and found the genuine part, so I bought it immediately. 


It's amazing how quickly I can find what I'm looking for! 


I checked into the hotel early. 


Thanks to the kind owner, I was able to stay in a private double room instead of a dormitory. 


After showering and doing laundry, I decided to walk to Fengjia Night Market, just a five-minute walk away. 


It was my first time eating hot food at a food stall in Taiwan. 


The night market was bustling with elementary and middle school kids. 


It reminded me of the festivals I attended as a child. 


I'll take tomorrow off and try to rest.



*Today's Distance 32.2km


 Total Distance from Taoyuan: 121.5km


*Today's Photo Album


*YouTube Play List

10/06/2025

DAY5 Miaoli-Sanyi 20.3km



I started at 6am. 


It gets hot quickly these days. By 10am the temperature was over 30 degrees. 


Today I was passing through a lot of hilly areas. 


Route 13 was quiet and easy to go. 


I took frequent breaks at convenience stores. 


My appetite was slowly returning. 


I hadn't eaten anything other than convenience store food yet. 


I'm splitting my run into two parts to Taichung City, so today's run was 20.3km. 


There was a long wait at the convenience store. 


It would be easier to run if it was cloudy and windy, but...


Last 100m was a very steep hill!!


*Today's Distance 20.3km

 Total Distance from Taoyuan: 89.3km

*Today's Photo Album

*YouTube Play List


10/05/2025

DAY4 Hsinchu to Miaoli 31.4km



I started late, at 8:30 AM. 


By 9 AM the temperature was over 30 degrees. 


I stopped at convenience stores, initially planning to stop every 5 kilometers, but before I knew it, I was stopping every 2-3 kilometers. 


Convenience stores are an oasis in the city. 


The heat continues. 


Today, I ate a lot of cold food, sugar, and fluids. 


Two locals brought me some treats. 


My distance is still 31.4 kilometers, but I guess this is the best I can do in this heat.


*Today's Photo Album

*YouTube Play List

10/04/2025

DAY3 Taoyuan to Hsinchu 37.6km

 


I left Taoyuan City at 5:45 AM, going from Route 31 to Route 1. 


There were bicycle lanes, but I ran along the side of the road in the city. 


There were no convenience stores until the 20km mark, so I ran almost nonstop. 


The temperature rose to 33°C in the afternoon, and I was exhausted from the heat. 


I was suffering from mild heatstroke. 


I drank too much cold water, so I couldn't eat anything. 


It took a long time to cover the 37.6km, probably because my body wasn't used to the heat.


*Today's Photo Album

*YouTube Play List

10/03/2025

DAY2 Taoyuan

 



Before the start of Run Around Taiwan, I need one more day here in Taoyuan.

Walked around the hotel. Checked some convenience stores.

Even at convenience stores, we can enjoy Taiwanese food!


*Today's Photo Album

*YouTube Play List


10/02/2025

DAY1: Taoyuan, Taiwan

 


Hello from Taiwan! 


Here I am in Taoyuan. 


Now I'm getting ready for my run around Taiwan. 


Don't miss my post. 


Stay tuned for this page!!


See PhotoAlbum

5/01/2025

DAY42 Tan Son Nhat International Airport: Ho Chi Minh-KIX(Osaka)




Day 42, I woke up at the airport, my head was hazy and I wasn't sure if I had slept or not.


My body still hadn't accepted the loss of my daily routine of running at sunrise.


The end of a travel is always cruel like this.


There are countless tourists at Tan Son Nhat International Airport.


Of course there are solo travelers and couples, but also families on trips, and groups that look like they were on a package tour organized by an agricultural cooperative in the Showa era in Japan...


People who come to the city for the first time from rural areas and board a plane look like that at a glance.


When you keep moving every day, you lose your desires.


If I can sleep in a place with water and food to survive the day, and a roof, ceiling, and walls to protect you from the rain and wind, I have a simple feeling that everything is okay.


When I return to my normal life, I'm covered in worldly desires again, but sometimes going on a trip like this helps me reset my consciousness.


These are the Altra Torin 7 that I started wearing at the beginning of this year.


They provided solid support for my 1,350km run across Vietnam.


Considering that I didn't have any foot injuries, these shoes were a perfect match for me.


Global Wi-Fi was my constant companion throughout my trek to Vietnam.


Not only did it send me real-time information no matter where I was, but it was also an essential item for me to always catch the information I needed.


I waited about six hours at Cam Ranh International Airport and then took off about 40 minutes later. It was incredibly fast to travel a distance that would take 10 days to run in that time.


Moved from the domestic terminal to the international terminal.


At 9pm, I spent the night at Tan Son Nhat International Airport.


There was a delay in the flight, so I ended up waiting at the airport for about 30 hours.


It was interesting to watch people coming and going.


It was also meaningful that Ho Chi Minh City was marking the 50th anniversary of the end of the Vietnam War.


I finally took off at 2:35am on May 1st.


I arrived at Kansai Airport around 9:30am on the same day.


It's been about a month and a half since I left Osaka. I'm feeling nostalgic about a lot of things.



*Today's distance: 0km 


 Total distance from Noi Bai International Airport: 1,350km


*Today's photos are here


*YouTube video playlist is here


4/30/2025

DAY41: Final Run to Cam Ranh International Airport


On the final day, Day 41, I woke up at 3:30 as usual.


The airport was about 6km away. The scheduled departure time was 6:15pm, so arriving too early would only mean a longer wait.


Still, it was better to go outside than to stay in the hotel.


I checked out before 11am, but the right rear tire of the buggy was flat. I immediately replaced the tube.


It was my first flat tire in Vietnam. There was no foreign object in the tire, so it was probably caused by the deterioration of the tube.


I arrived at the airport in no time. It was a very unexpected final run.


I dismantled the buggy and took a break at a cafe after settling down. I had banh mi and cafe muoi for lunch.


I checked in at the counter after 4pm. The buggy cost an additional 4,000 yen.


The plane was delayed due to strong winds. In the end, it departed at 7:10pm, about an hour later than scheduled.


There was no point in rushing. It was a 45-minute flight to Tan Son Nhat International Airport in Ho Chi Minh City.


I walked a little from the domestic terminal to the international terminal.


There was a quiet area on the third floor, but the air conditioning wasn't very good and it was hot, so I went down to the second floor.


There were many people departing on the second floor as well. There were chairs, so I waited there.


I am supposed to leave Ho Chi Minh City for Kansai Airport at around 1am on May 1st. I arrive at Kansai Airport just after 8am on the same day.


It's always easier to run than to wait.


All I got to do is wait patiently.



*Today's distance: 6.8km 


 Total distance from Noi Bai International Airport: 1,350km


*Today's photos are here


*YouTube video playlist is here

4/28/2025

DAY40 Off@Cam Ranh

 



I woke up later than usual, finished working on my computer, took a shower, had a light meal, and headed out to town. It was already 31 degrees by 10am. I was sweating after just walking 1km along the Asian Highway.


As usual, there wasn't anything in particular I wanted to see or eat, but I walked, keeping my eyes peeled for anything unusual.


This was my last time seeing the various shops and signs along the Asian Highway.


I went into a restaurant and ordered Banh Xeo, the Vietnamese version of okonomiyaki, and sugarcane juice.


I realized that I had only eaten limited kinds of Vietnamese food.


Well, it's not like I'm on a gourmet trip, so it's fine.


I bought food for tomorrow and Vietnamese coffee powder as souvenirs at the supermarket.


When I get back to Japan, my family will be in a Vietnam boom for a while (lol).


There are many Vietnamese restaurants and stores selling Vietnamese food in Osaka Prefecture.


I knew there were a few in Tondabayashi, but I haven't visited them yet. I'll definitely visit them when I get back to Japan.


I think there is something in common between the food we eat because we are all the same rice-eating people.


In other countries (especially America and Europe), there are quite a few foods that I don't like, but strangely, there was nothing that tasted bad in Vietnam.


I'm sure I'll discover many things in Thailand, Cambodia, and India, which I will visit in the future.


The 29th was Showa Day. I left before noon and headed to Cam Ranh International Airport. I disassembled the buggy and took an evening flight to Tan Son Nhat Airport in Ho Chi Minh City.


On the 30th, I spent the whole day killing time at the airport. My flight back home departed at around 1am just after midnight. I'm scheduled to arrive at Kansai Airport around 8am Japan time.



Finally, I'll back home. The end of the travel is somewhat sentimental. Will I suffer from Urashima Taro syndrome for a while?


*Today's distance: 0km 


 Total distance from Noi Bai International Airport: 1,343.2km


*Today's photos are here


*YouTube video playlist is here

4/27/2025

DAY39 Nha Trang-Cam Ranh


Day 39, I slept well and feel good.


Today I run 40km to Cam Ranh.


On the 29th, I am supposed to run 6km to the airport.


So my journey across Vietnam will end with less than 50km.


It's sad to think that there is only a little road left to run.


After 17km, I took my first break. I ate a banh mi that I had bought on the way.


After 27km, I reached Cam Lam. I took a break at a cafe. I had Cafe Muoi.


A resort area with a beach and many luxury hotels.


31 degrees is not that hot.


The blue sky, which is rarely seen in the north, is common in the south every day.


The natural heat of the tropics feels different from the unnatural heat of Osaka.


After that, I cooled down with tapioca.


Around 2:30pm, I checked into a hotel in Cam Ranh after running 40.4km.


It wasn't that hot and was quite comfortable.


The Asian Highway, which I have been running all the way from Hanoi, is finally coming to an end.


The day after tomorrow, the 29th, the final run will be at Cam Ranh International Airport. Only 6km left!


*Today's distance: 40.4km 


 Total distance from Noi Bai International Airport: 1,343.2km


*Today's photos are here


*YouTube video playlist is here

4/26/2025

DAY38 DayOff@Nha Trang



A day off to adjust the schedule. Finally, my return home is approaching.


On the 27th, I left Nha Trang and run 40km to Cam Ranh. I stayed in Cam Ranh for two nights. On the 29th, I run about 6km and arrive at the airport.


This is the actual goal of my run across Vietnam.


After packing the buggy, I take a domestic flight to Tan Son Nhat International Airport in Ho Chi Minh City.


On the 30th, I stay overnight at the airport (I don't go to Ho Chi Minh City), and take a Vietjet Air flight to Kansai Airport just after 1am on May 1st, when the date changes. I plan to arrive around 8am.


This morning, I visited Tam Market and wandered around the area. There was nothing in particular I wanted to see, so I just took a walk and came back.


I ate pho, drank cafe muoi, and bought some food. I don't need to carry much drinking water or extra food anymore.


When I arrive at Cam Ranh International Airport, I will reach 20,000km, exactly halfway of PEACE RUN's 40,000km journey across five continents.


PEACE RUN started in 2011, and it's embarrassing to say that I'm only halfway through after 14 years, but during that time, I had to take care of my parents, the COVID pandemic, and I turned 60 myself, so there's a lot that's happened.


There are still 20,000 km to go, and there's still a long way to go in Eurasia, Africa, and South America.


No matter how old I get, my life's work is to complete 40,000 km. I'm going to keep going steadily.


It may be said that my journey is weak compared to the young people who are traveling the world by human power now, but safety and health come first above all else.


I'm risking my life, but I'm not going to sacrifice my life (laughs).


*Today's distance: 0 km 


 Total distance from Noi Bai International Airport: 1,302.8 km


*Today's photos are here


*YouTube video playlist is here

4/25/2025

DAY37 Ninh Hoa-Nha Trang



Day 37, today I go to Nha Trang.


Although there is a small mountain pass, this route allows me to enjoy the mountains and the sea.


As it is the tropical dry season, there has been no rain and the weather has been dry.


I'll  take a day off in Nha Trang to adjust my schedule. Then, on the 27th, I head to Cam Ranh, which is my goal.


After running 18km, I took my first break.


I ate pho at a restaurant. Even if I lose my appetite because of the heat, my energy and appetite will return as I eat.

I can also eat a lot of vegetables.

When I tried to pay 30,000 dong, the young lady said she didn't need it and treated me to a meal. Thank you.

The minimum temperature in the morning was 25 degrees, and the occasional cloudy sky made it feel cool. The maximum temperature during the day was 32 degrees.


While I was running, an old man on a motorcycle gave me some water. Thank you!


I drank fresh coconut juice at a food stall cafe.


Now having Milano coffee, 5km to go until Nha Trang


It's been a while since I had cafe mui (salted coffee).


Just before 2pm, I checked into the hotel in Nha Trang after runnng 37.1km.


When I come to a big city, the traffic volume increases suddenly and it becomes difficult to run.


I have to be careful at intersections and roundabouts.


Today's room is on the 5th floor with a great view.


Happy to have a refrigerator.


Tomorrow is a day off. The day after tomorrow I'll head to Cam Ranh, and the day after that I'll finish at Cam Ranh International Airport.


Fly back to Ho Chi Minh City.


*Today's distance: 37.1km 


 Total distance from Noi Bai International Airport: 1,302.8km


*Today's photos are here


*YouTube video playlist is here




4/24/2025

DAY36 Van Ninh-Ninh Hoa



Day 36, only 6 more days of my trek in Vietnam.


I will finish at Cam Ranh International Airport.


From there I fly to Ho Chi Minh City.


I return home a week later.


Vietnam seemed long but short as I run through it.


Asia is interesting because it is different in many ways from the past countries.


32 degrees is still not too hot.


It's much better than when I was running across America, when it was over 40 degrees every day and I was running without any shade.


If you are in that kind of environment every day, your body will naturally get used to it.


It's good to have a mind and body that can adapt to any situation immediately.


I cool down every time I find a food stall. I went to a food stall cafe twice today.


The first time, I drank a Red Bull with lots of ice.


The second time, I drank a sugarcane juice. At the second shop, they put ice in my thermos.


There are almost no completely empty areas (areas without shops or towns for the whole day) in Vietnam, so it's nice to be able to rest in places like this several times a day.


Just before 2pm, I checked into a hotel in Ninh Hoa after running 37.5km.


The road was mostly flat, but it was hot again today.


It exceeded 30 degrees after 8am, so the key is how seriously I can run in the early morning hours.


I feel like I haven't eaten much solid food, although I've been drinking a lot of water every day.


Before I knew it, I was already less than 500km away from Ho Chi Minh City. I wanted to run to the end, but I decided to pass it up this time.


*Today's distance: 37.5km 


 Total distance from Noi Bai International Airport: 1,265.7km


*Today's photos are here


*YouTube video playlist is here

4/23/2025

DAY35 Tuy Hoa-Van Ninh




Day 35, it's going to be hot today at 35 degrees.


41km to Khanh Hoa. I'll run with all my heart on the remaining road to the finish line.


I'll think about the future later. Focus on the present, and enjoy it.


Even if there are things in the world that you "have to do," I'm not bound by them. My way of life is to live and act as myself.


I'll be a rolling stone, and keep rolling without gathering moss. I'll keep going until I've smoothed out the edges and become perfectly round...


First break after running 17km.


It's 29 degrees after 8 o'clock.


I tried the corn milk I bought at Win Mart yesterday...it tastes just like sweet corn.


The walking route on Google Maps is closed to pedestrians and bicycles again.


I detoured through the mountains for 5km and rejoined the main road.


I always have trouble finding a place to rest on the mountain route.


40km almost non-stop.


On the way, a truck driver gave me a Red Bull and a couple on a motorbike gave me lunch box. Thank you!


When I stopped at a food stall to drink sugarcane juice, I was approached by some old men who had been partying since the middle of the day and took a commemorative photo.


After 3pm, I ran 46.5km and checked into a hotel in Van Ninh.


In the end, I avoided the tunnel again today and took a route over the mountains. There were few shops and towns in the second half, and the heat was intense.


I didn't stop at any cafes or restaurants, and only took a few breaks in the shade of the trees.


I saw a beautiful beach near the Co Ma Tunnel.


*Today's distance: 46.5km 


 Total distance from Noi Bai International Airport: 1,228.2km


*Today's photos are here


*YouTube video playlist is here

4/22/2025

DAY34 Off@Tuy Hoa



Day 34, I skipped spring and enjoyed summer in Vietnam, but when I return to Japan, it will be late spring to early summer.


It's best if it's not too hot or too cold.


I want to enjoy the fields when I return home.


Things I keep in mind in my daily life that will be useful when traveling...


1) Brush my teeth with salt


2) Never use soap and shampoo (basically use hot water to wash)


3) Eat small meals (less than two meals a day is okay)


4) Use air conditioning to a minimum (it's easier to adapt to hot and cold)


Eco-friendly living is also effective when traveling.


At Highlands Coffee now. A cafe like the Vietnamese version of Starbucks.


Unlike food stalls, it has power outlets and free Wi-Fi. Cafe Muoi Large is 59,000 VND.


Salt coffee (Cafe Muoi) is similar to the idea of ​​salted kelp that comes with Japanese zenzai.


The saltiness plays a role in bringing out the contrasting sweetness.


I used to drink Pocari Sweat with pickled plums in it, so maybe this is the same...


It's midsummer outside. The heat is enough to shave off your motivation.


The wind blowing is like the hot air of a hair dryer.


This heat reminded me of the day I was running through Amboy in the Mojave Desert when I was crossing the US.


No matter what tourist spot I go to, if I'm in the city, I like to visit supermarkets and shopping malls (lol).


About a month ago, when I left Noi Bai International Airport in Hanoi, I was not without a lot of worries, but I think Vietnam generally welcomed me kindly.


The fact that I didn't have any major troubles or mishaps and had a lot of fun and wonderful experiences is proof of that.


If I could be greedy, I'd like to take the trek on a wilder level.


I only have a few more days to run. About 150km to go. I hope the heat doesn't get too bad.


*Today's distance: 0 km 


 Total distance from Noi Bai International Airport: 1,181.7 km


*Today's photos are here


*YouTube video playlist is here


4/21/2025

DAY33 Tuy An-Tuy Hoa



At the start of the trek on March 19th, 10,000 dong was 59 yen, but as of yesterday, April 20th, it has become 55 yen.


Day 33, today is less than 30 km to Tuy Hoa.


There is a mountain pass less than 100 meters high.


If I work hard today, tomorrow will be my first day off in 13 days.


I will return home in 10 days. I will enjoy the time I have left in Vietnam to the fullest.


After running about 10 km, there is no shade at all, so I go to a cafe stall.


I cool down with a mug of sugarcane juice. Sprinkle salt to taste and drink.


It's so hot I feel like I'm melting. It's 33 degrees in the tropical Vietnamese summer, and if I could, I would like to sleep rocking in a hammock in the shade...


After noon, I ran 26.4 km and checked into a hotel in Tuy Hoa.


It was hard to move forward because of the heat.


Fortunately, there was a refrigerator in the room!


Just that makes this summer trek a happy one.


It's in the city so there are lots of shops.


Let's enjoy my day off tomorrow.


*Today's distance: 26.4km 


 Total distance from Noi Bai International Airport: 1181.7km


*Today's photos are here


*YouTube video playlist is here


4/20/2025

DAY32 Song Cau-Tuy An




Day 32, my journey has finally exceeded one month.


In 10 days, I will leave Ho Chi Minh and return to Japan.


Time flies.


I feel like time is accelerating as I continue to move every day.


I haven't had a day off for a while, but I think I'll take a rest around Tuy Hoa.


I think there will be people running ultramarathons and other competitions around the country today, so please enjoy a great run that will leave a lasting memory rather than a record, with safety and health as your first priority.


The phrase I always use, "GOOD LUCK!", was created by my partner Morimerom (formerly Piapi) 12 years ago. "Luck" in Kanji(Chinese Characters) means run for fun.


I myself would like to run a good life by running happily every day.


GOOD LUCK!



Going over the mountains is hard, but fun.


There is a sense of pleasure in pushing the buggy forward in silence.


I feel like my body and the buggy become one and I can go forever.


If I can become one with the universe, regardless of the heat or drought, there is nothing to fear.


A maximum temperature of 33 degrees is still cool.


Where there is the sea or river, the breeze is a little cooler.


Five more kilometers, so I'll end up running 40 kilometers today.


I had bun bo for dinner before checking into the hotel. Even in the heat, I had a good appetite. My energy and stamina come from my appetite.


I drank sugarcane juice and cafe muoi along the way. I'm looking forward to crunching on the ice.


A little after 3pm, I checked into the hotel in Tuy An after running 40 kilometers.


After crossing the first pass, there were two more small passes to cross.


When climbing, I use my arms, shoulders, back and upper body to push the buggy, but when descending, I need strength in my waist and thighs to keep it from going out of control.


I've been running for 12 days in a row without a day off.


I'm finally getting used to the heat.


*Today's distance: 40km 


 Total distance from Noi Bai International Airport: 1155.3km


*Today's photos here


*YouTube video playlist here

4/19/2025

DAY31 An Nhon-Song Cau



Day 31, second floor hotel room. Opening the window, I see the Asian Highway.


When a large truck passes, the tremors are 2-3 on the Richter scale.


I've gotten used to that sort of thing.


If I'm tired, I can sleep soundly without worrying at all.


Today the maximum temperature is 32 degrees, a little cooler than yesterday. On days like this, I'll increase the distance.


Today I'll cross some mountains, and there's a 200m pass about 30km away.


The actual climb is 2-3km. This is probably the last pass I'll cross on this trip.


260km to Kau Lam International Airport.


I can finally see the finish line. Let's keep my guard up and enjoy it until the end.


I started at 5:30, before sunrise.


It's cloudy in the morning, but the sun soon gets stronger.


I take my first break after running 18km.


I feel revived by a 10,000 VND sugarcane juice.


I continued south without stopping in Quy Nhon.


There was a lot of traffic near a city.


I didn't want to finish it quickly.


It's important to enjoy each day slowly.


I passed 25km and started climbing slowly.


I had an early lunch of banh mi in the shade.


The temperature outside was so high that I didn't have to heat it up in the microwave (lol).


At around 2:30pm, I checked into a hotel in Song Cau after running 38.7km.


I crossed a mountain pass on an old road. The altitude was about 260m, so it wasn't that high, but there was no shade, no wind, and it was hot and difficult.


For the most part, I had to push my buggy over the mountain pass. Sometimes people on motorbikes would stop and call out to me, but I didn't understand Vietnamese.


They couldn't speak either English or Japanese. I laughed it off (lol).


In the middle of the climb, two truck drivers and a man in a car gave me two bottles of water and a drink. Thank you!


After descending the mountain, I was revived by a second cup of sugarcane juice at a food stall cafe. I crunched all the ice to cool my body.


Taking a shower and relaxing at the hotel is a small joy for me right now. It reminds me of club activities in high school...


The durian cake I bought at Win Mart was delicious and tasted like Japanese Uiro.


Com is Vietnamese for rice, so I wonder if they use rice flour. I'll buy it again.


*Today's distance: 38.7 km 


 Total distance from Noi Bai International Airport: 1,115.3 km


*Today's photos are here


*YouTube video playlist is here

4/18/2025

DAY30 Phu My-An Nhon



Day 30, today's forecast is 36 degrees.


I'm going to stop running at a suitable time, taking into account my physical condition and the weather.


It's been a while since I felt like my blood was boiling. It's the tropics, so it's natural that it's hot.


But no matter how hot it is, it can't compare to the heat of my passion.


It's already 28 degrees at 7:30 AM.


Strangely, some of the motorcyclists are wearing down jackets.


Is it like a life jacket in case of a fall? All the women on motorbikes, especially the young ones, are covering their heads with hoods and their faces with masks.


Many of the men at the shops are naked.


I thought I heard a strange noise after about 15 kilometers, so I looked at my left wheel and found that a spoke had snapped!


I didn't bring a spare spoke. It was new, so I thought it would be fine, but I was wrong.


Well, it's not like I'll be unable to run right away. I'll ask a bike shop if I can find one.


My legs and body are working hard even in the heat.


It's important not to overwork or push myself, and to let my legs rest from time to time.


Always try to find the right balance for myself.


When I went shopping at WinMart, the cashier lady gave me a lot of milk! Thank you!


After 1pm, I ran 32.4km and checked into the hotel in An Nhon.


If the temperature exceeds 30 degrees, I'd better not push myself.


I'm running at a slow pace, but I don't rush.


The goal is always there.


*Today's distance: 34.2km 


 Total distance from Noi Bai International Airport: 1076.6km


*Today's photos are here


*YouTube video playlist is here

4/17/2025

DAY29 Hoai Nhon-Phu My



Day 29, sometimes it's the children who inspire me.


Adults often look at me with a suspicious look, but most of the children look at me as if I'm a hero or something, and some even say "HELLO!".


I hope that seeing a traveler suddenly appear in their everyday lives gives them hope for the future.


I'm a contrarian, so I hate being the same as everyone else, and I've always thought differently from others.


Thinking the same way as others is boring and uninteresting, so I've always preferred to do things that other people don't do.


My current travels and life may be the end result, or culmination, of that.


There are many scenes that make me feel the peaceful mornings of Vietnam, but the sight of people gathering at food stalls and restaurants before 6am always gives me energy.


The start of the day, meeting people, eating, laughing, talking...


Do people who live in Japanese cities do these things every morning?


While I was running, a high school-like girl riding a motorbike with me handed me a 20,000 VND note.


It seemed like she was saying, "Buy something cold to drink."


In Japan, underage children don't do this very often.


I wonder if it's normal in Vietnam?


The current temperature is 33 degrees, and the highest temperature is forecast to be 36 degrees at noon.


Rice husks are spread out to dry on the shoulder of the Asian Highway.


It's already rice harvest season in southern Vietnam, and I wonder if rice planting season is just around the corner in Japan.


I've run 21 kilometers and am halfway there. I have Nuoc Dua (coconut juice) at a food stall cafe.


It's delicious with plenty of fruit pulp. I'm happy to bite into the ice. It's already 35 degrees... hot.


Just before 3 p.m., I checked into a hotel in Phu My after running 40.2 kilometers.


I still don't want to run in the blazing sun of 35 degrees in the afternoon.


It seems that the temperature is higher inland than along the coast.


After eating pho in the morning, I ate one popsicle, and everything else was water.


I ran while splashing water on my head, neck, arms, and legs, but the water in the bottle was the same temperature as hot shower water.


*Today's distance: 40.2 km 


 Total distance from Noi Bai International Airport: 1,042.4 km


*Today's photos are here


*YouTube video playlist is here

4/16/2025

DAY28 Duc Pho-Hoai Nhon



Day 28, exactly two weeks later, the trek will end. Whether I cry or laugh, there are only two more weeks.


A day seems long, but it feels like it's over in an instant from when I get out of bed to when I go back to bed.


If I just space out, time will just flow. Start time is 5:50am.


First rest after 22km.


I crossed several small passes in the mountains.


When I went out to town, a woman selling watermelons gave me a whole watermelon. I thought I'd eat it at the hotel tonight.


When I ordered sugarcane juice at a cafe stall, the owner of the shop said I didn't need to pay, so I gratefully accepted it.


Vietnam is full of happy things!!


In the Reiwa era, Japan is obsessed with making money and profits, and no longer values ​​obligations and human feelings.


Here in Vietnam, I think that making people happy is the basis of business and work above all else.


Doing things for others is ultimately for ourselves.


TRÂN HOÀNG PHONG followed me on his motorbike and gave me 50,000 VND and a drink. Thank you!


I was thinking about calling it a day early, so I took a break at a cafe near the hotel.


At around 2:30pm, after 35.4km, I checked into the hotel in Hoai Nhon.


It was a little hot at 30 degrees, but the headwind made it cool and easy to run.


I crossed several mountain passes.


There were many deserted villages, so it was hard to find places to rest.


I could go into a cafe or restaurant, but I can't just drink coffee and eat pho all the time (lol).


*Today's distance: 35.4km 


 Total distance from Noi Bai International Airport: 1002.2km


*Today's photos are here


*YouTube video playlist is here

4/15/2025

DAY27 Quang Ngai-Duc Pho



Day 27, mid-April. In two weeks, I'll be saying goodbye to Vietnam.


Travel may not have an end, but in reality, I need to make a break or reach a milestone.


The highest temperature is 30 degrees today, and I continue south.


This area of ​​Quang Ngai is quiet because the hotel is quite far from the Asian Highway.


People are walking and running even before sunrise.


It's currently 21 degrees. It gets hot all at once when the sun rises.


Unlike Japan, where the four seasons are clearly defined, the tropical southern part of Vietnam is about to be hit by sunrise.


The room is bright and has a good view, and I feel like it's a shame to check out...


I start at 6:20 a.m.


There was a lot of delicious-looking food on the table for the buffet-style breakfast, but I only ate pasta, an omelette, and some raw vegetables.


It would have been nice if this had been dinner...


I took my first break after running 15 kilometers. The sun was strong from the morning. My arms and legs were stinging from sunburn.


I got some water from a guy on a motorbike who looked like a construction worker! Thank you!!


The guy from the shop I passed earlier followed me on his motorbike and gave me some water. Thank you!!


A 16-year-old boy came to talk to me while I was taking a break.


He spoke passionately about his dream of making the poor in rural Vietnam richer.


The sparkle in his eyes reminded me of when I was 16 years old.


I guess some of my dreams from back then have come true. But I still have dreams to achieve!


A boy who looked like a middle school student handed me a bottled drink saying "Hello."


I got a lot of gifts today. Thank you!


I cooled down with Nuoc Mia (sugarcane juice) at a food stall cafe. The breeze was cool and comfortable.


I met Mr.Sahara, a cyclist from Sapporo, Hokkaido.


He said he was going to Africa after crossing Vietnam. I want to support young people who travel!


Before checking into the hotel, I went to a restaurant to fill my stomach... bun bo.


After 4pm, I ran 43.1km and checked into a hotel in Duc Pho.


The hotel I had originally planned to stay at was closed when I got there.


The second one was fully booked.


The third one was a motel run by a woman who studied foreign languages ​​at Da Nang University and her husband.


The shower was practically water, but the room was clean.


Yesterday was the best (lol).


*Today's distance: 43.1km 


 Total distance from Noi Bai International Airport: 966.8km


*Today's photos are here


*YouTube video playlist is here

4/14/2025

DAY26 Nui Thang-Quan Ngai




Day 26, I woke up around 3:30am. I took a shower and had breakfast.


Since I entered the south, I've been getting more calls from people.


Even so, there are still a lot of motorbike riders who look at me suspiciously as they pass me pushing a buggy (lol).


A day, a week, passes by incredibly quickly on this journey.


Does this mean that each day is so fulfilling?


Or is this because there is less time left in life?


It's probably the same with running a 100km or 100mile ultramarathon.


At first, it may seem incredibly long, but as you move forward slowly, one step at a time, the remaining distance gets shorter and shorter.


There will surely be times when it's tough and difficult.


But while you're enjoying the fun to the fullest, you'll reach the goal before you know it.


I always think that everything is a process.


Enjoying life and traveling until the very end, including all kinds of troubles and mishaps, and finishing with a smile will lead to the next start.


That's how I've run so far.


That's how I'll continue to run.


I'm ready to leave, but I've left my passport at the reception desk, so I'm waiting for the receptionist to come.


At 5:45, a young girl, who may be a daughter of the owner came up to go to school, and I checked out.


I ran 8 kilometers and had 2nd breakfast in the cafeteria.


Of course I drank all the pho soup, but it must have all washed away with the sweat I'd been working up today.


The tender tendon meat was delicious.


I wonder if it's unusual to use ceramic dishes.


The floor was also neatly cleaned, showing the owner's meticulousness.


Soon I'll be 20 kilometers away, and it'll be hot when it's sunny, and cool when it's cloudy and breezy.


The weather is always changing, so it's not always the same.


The same goes for my own mind and body.


As things continue to change, I want to be able to respond flexibly to those subtle changes.


It's past noon, and there are 10km left.


It's a little hotter today than yesterday, but it's still easy to run.


Sometimes cloudy, sometimes sunny... If I can increase my distance while it's cool in the morning, I feel much better.


I take a break with Milano coffee at Son Thinh.


It's hot, so I cool down from the inside and outside of my body.


Even if I run slowly, my body temperature will rise if I run for a long time.


Unlike cars, people don't have an automatic cooling function, so I need to intentionally cool myself down.


Today's Caphe Mui tastes like salted soft serve ice cream.


Around 2:30pm, I ran 43.7km and checked into a hotel in Quang Ngai.


I've always stayed in cheap hotels, so today my room was like a suite in a slightly more luxurious hotel.


I was suddenly given a wet towel and a welcome drink, and breakfast is included.


The room was five-star class and super clean. There were no ants or mosquitoes. There was no trash on the floor...amazing!


*Today's distance: 43.7km 


 Total distance from Noi Bai International Airport: 923.7km


*Today's photos here


*YouTube video playlist here


4/13/2025

DAY25 Thang Binh-Nui Thanh



Day 25, it rained during the night.


It was raining quite hard and the wind was strong.


The wind direction changed to the north, so it was a tailwind.


Rain was forecast until around 9:00 a.m.


It was still better than the scorching heat.


I had to wrap it up in about two weeks and head to Ho Chi Minh City (probably by air).


I think I can run as far as Cam Ranh.


I ran 11 kilometers and had a late breakfast at a restaurant. It was delicious again today! I drank up the soup too.


The daughter of the restaurant spoke English, so we had a chat.


It was the 50th anniversary of the end of the Vietnam War, and the number of generations in Vietnam who do not know about the war is increasing, but we talked about how it is important to listen to various stories from those who experienced and survived the war and pass them on.


I also talked about the policy of PEACE RUN, which is for adventure runner Katsuhiko Takashige to run around the world on his own and share peaceful moments with people in each country and region.


It's 22 degrees, a stark difference from yesterday.


Yesterday, my iPhone displayed the high-frequency warning message twice.


It's not good to charge in the hot sun when it's over 35 degrees.


Spending a relaxing time at a cafe is my little happiness right now... Today I enjoyed Cafe Mui (salted coffee) again.


Cloudy with occasional drizzle, 27 degrees.


Weather like today makes running comfortable.


I barely sweated, and in no time I'd run 30 kilometers.


About 10 kilometers left. After leaving Thang Binh, the road narrowed.


After running 40.1 kilometers, I checked into a hotel in Nui Thanh just before 2pm.


It was a cool and comfortable day thanks to the lack of sunshine.


With the tailwind blowing, I thought I could run another 10 kilometers, but I finished anyway to save energy for tomorrow.


I'm so grateful and moved that I was able to finish safely again today!


*Today's distance: 40.1km 


 Total distance from Noi Bai International Airport: 880km


*Today's photos here


*YouTube video playlist here

4/12/2025

DAY24 Da Nang-Thang Binh



Day 24. Yesterday was pretty hot, but today is forecast to be even hotter, at 35 degrees.


I need to think of ways to deal with the heat...


It was also nice to be able to experience Vietnamese nature by crossing Hai Van Pass.


It felt similar to climbing up to Mount Kongo.


Let's run today, taking breaks at intervals!


It was still cool in the morning, but the temperature reached its highest point just before noon.


It feels like the climate has changed drastically since I entered the south.


Even in the heat, I kept moving forward, keeping cool.


The shade of the trees and the comfortable breeze were my only salvation.


After walking and running 14 kilometers, my first break was at a cafe.


It was already 30 degrees at 8 o'clock. I had to get into the shade before I overheated...


If the center of my brain that senses heat is affected, I'll collapse. Let's proceed with caution.


The cafe building has an open without doors and windows. There is no air conditioning.


It's reasonably cool in the shade with a fan.


It must have been like this in Japan before there was air conditioning.


I'm drinking a drink called Mia at a food stall.


It's sugarcane juice. It has salt and something like sudachi(looks like a lime) in it, and it's quite tasty.


The owner said to me, "Go and rest," and said, "No charge for your drink," so I enjoyed it.


Thank you!


Around 2:30 pm, I checked into a hotel in Thang Binh after running 35.8 km.


I had originally planned to run 44 km, but in the 36 degree temperature, my head was dizzy and my legs were wobbly.


I stopped at a nice round number.


It was as hot as running in the 47 degree heat when I crossed the US. Safety and health are the top priority on this trek.


Apparently the temperature will drop for the next three days.


However, it seems that in southern Vietnam, the temperature is usually between 25 and 35 degrees every day at this time of year.


There's nothing I can do about the weather, so I just hope my body gets used to the heat.


*Today's distance: 35.8 km 


 Total distance from Noi Bai International Airport: 839.9 km


*Today's photos here


*YouTube video playlist here


4/11/2025

DAY23 Lang Co-Da Nang



Day 23. It was so hot that I slept with the electric fan on.


Fortunately, there were no mosquitoes.


This hotel is close to the road, so I could hear the vibrations and horns of large vehicles passing by, but I slept well.


I slept a full 8 hours.


Today I crossed the Hai Van Pass.


In Spain and Portugal, it was normal to cross a mountain pass like this every day.


Today I run 41km to Da Nang.


The pass is 476m above sea level. There is a 10km climb, then a 10km descent, and the rest is flat.


I wonder how steep the winding mountain road is?


The new road tunnel is said to be the longest in Asia, at over 6000m.


Vehicles transporting animals or dangerous goods, motorcycles, and pedestrians are not allowed to pass through.


I started at 5:50am! The scenery of the tidal flats was very beautiful.


There were several shops before the climb, and I bought a banh mi from a woman there. It's nice that they make it right away when I order it.


At 9:20am, after running about 12km for 3.5 hours, I arrived at Hai Van Pass at an altitude of 476m.


There were quite a few tourists. From here, I started to descend all at once. 28km to Da Nang.


While taking a rest, a woman at a convenience store gave me a Coke and corn. Thank you!


It was too hot, so I jumped into a cafe to cool down.


On the way down, I had to brake and save speed to prevent the buggy from going out of control, so I had to use my lower body and arms.


On the long way down, my legs, hips and arms got very tired. I decided to take breaks.


I had completely crossed the mountain before noon.


Back in town... hot, hot. Heaven in the shade.


The Asian Highway was once again a rush of motorbikes and cars...


A young guy from Grab (Vietnamese motorbike taxi) gave me some ice-cold water! Thank you!


With 12km to go, a guy on a motorbike handed me a 20,000 VND note and said, "Buy something to drink."


I was so grateful and touched by his thoughtfulness in the heat of the day!


The current temperature in Da Nang is 33 degrees.


The sun is so strong that it feels even hotter.


I bought some popsicles at WinMart to cool down. All the cold stuff has killed my appetite.


Just before 4pm, I checked into a hotel in Da Nang after running 39.2km.


It's even harder after crossing the pass...


I kept taking breaks because of the heat (there are plenty of cafes and shops), so I couldn't move forward at all.


Apparently it's going to be even hotter tomorrow than today.


*Today's distance: 39.2km 


 Total distance from Noi Bai International Airport: 804.1km


*Today's photos are here


*YouTube video playlist is here

4/10/2025

DAY22 Phu Loc-Lang Co




Day 22, I used the mosquito coils I brought with me a lot at the hotel. Mosquitoes are everywhere in hot and humid Vietnam. When they fly around my face in the middle of the night, their buzzing wings wake me up. Mosquitoes live in Pingpong Terrace in Tondabayashi all year round, though.


Google Maps pitfalls!?


I followed the pedestrian route and ended up in a tunnel that was closed to pedestrians and cyclists.


I had no choice but to go back over the old road and lose 4km.


I took my first break after running 17km.


Then I came to the Phu Nghia Tunnel, which is also closed to pedestrians and cyclists!?


I was forced to take a detour again. That's all I did today.


This kind of situation can happen in any country.


If you are traveling across Vietnam on foot or by bicycle, be careful between Hue and Da Nang!


After passing the second pass, lunch was waiting for me!


Mackerel, chicken and pork on rice... Leaf salad and soup.


I always eat too much rice.


I'm happy to have a decent meal!


When I asked "How much is it?", the man at the restaurant replied with a smile, "No charge."


What a wonderful and divine response! ? I was so grateful and moved!


After 1pm, I checked into the hotel in Lang Co after running 30.5km.


Maybe it was a bad idea to increase my pace on the descent of the pass, so I cut it short and early to take care of my ankle.


I'll look forward to crossing the Hai Van Pass tomorrow.


I decided that turning back twice in the tunnel was a sign to "not rush."


I'll take it easy here.


*Today's distance: 30.5km 


 Total distance from Noi Bai International Airport: 764.9km


*Today's photos are here


*YouTube video playlist is here

4/09/2025

DAY21 Hue-Phu Loc



Day 21, third week in Vietnam.


I need to arrive in Ho Chi Minh within the next three weeks to catch a flight back to Japan on the night of May 1.


Today marks the halfway point.


Was three weeks long or short?


The time and space of a journey is somehow special and different from normal.


Think about the future in the future. Focus on the present, enjoy the present!


Leaving at 5:45am.


After riding 10km in the middle of the bike wars in Hue city, I took my first break.


A woman's bike stopped and handed me two 50,000 dong bills, a bag containing boiled corn, sweet potatoes, peanuts and Xoi.


I think she said in Vietnamese, "Have a good trip!" Thank you, thank you!


On the way, a local Hue runner joined me and we ran together for about one kilometer.


There were so many cars that I couldn't take any photos. I spoke a little in English, but I'm glad he liked it. Apparently there's an Aeon Mall here in Hue.


I ate the freshly boiled corn I was given.


It's very chewy, unlike the corn in Japan.


It has a natural sweetness even without any toppings. I'm so happy, it's delicious, and I'm so happy!


Vietnam is the best!!


I ran 20km and took a break at a cafe.


It was humid and hot at 29 degrees.


I wanted something cold.


It was a little cooler in the shade. The chirping of the cicadas made me feel even more like summer.


Cafe Mui (salted coffee) again today.


I got my salt intake right. This tastes similar to salted caramel.


I ran 27km and took a break in the shade. The steamed sweet potato I was given earlier is delicious.


In Japan, I only ate roasted sweet potatoes, but these sweet potatoes taste like chestnuts.


About 15km left. I'll cool down in the shade frequently.


Is it because I've been moving south for a long time that the weather is different from the morning forecast?


The temperature is now 31 degrees. I run while splashing water on my head and neck.


Fortunately, there is a cool breeze in the shade.


In Japan, it's hot even in the shade in summer, and it becomes a tropical night at night, but here it's reasonably cool from the time the sun goes down until the morning.


Just before 3pm, I checked into a hotel in Phu Loc after running 40.8 km.


It was hot. I'm glad it was cloudy at times.


Since I was between Hue and Da Nang, there was almost no shortage of cafes and restaurants.


I wish I could carry cold drinks that stay cold...


Today, the total distance traveled from Hanoi exceeded 700 km.


*Today's distance traveled: 40.8 km 


 Total distance from Noi Bai International Airport: 734.4 km


*Today's photos are here


*YouTube video playlist is here

4/08/2025

DAY20 Off@Hue




Day 20, a quiet morning, the only thing lively is the chickens.


Many homes in Vietnam keep chickens. So much so that you don't even need an alarm clock.


They start crowing about two hours before dawn. When I was in elementary school, every school had a chicken coop.


I guess most of them don't exist now. There are a lot of things in Vietnam that remind me of the Showa era.


First thing in the morning, I decided to visit Chua Tu Hieu temple. It's an old temple with a long history. It's 4.8km one way from the hotel.


There is a service called "Grab" that uses motorbikes as a taxi in Vietnam.


While I was walking 10km round trip to the temple, three Grab riders asked me if I wanted a ride.


Vietnamese people use motorbikes, so I guess they don't walk more than 50 meters?


I went into a cafe and ordered cafe mui (salted coffee). This was also delicious...I think I'll get addicted to it.


The sweetness of the whipped cream first hits my tongue, followed by the saltiness. The bitterness of the coffee hits you at the end. It's a new taste!


Visited the Imperial Tombs of the Nguyen Dynasty. Apparently they rent traditional costumes, and many tourists are walking around in cosplay.


For an early lunch, I went to Jollibee, a Hong Kong-style family restaurant.


Fried chicken, rice, tomato, cucumber, lettuce, and soup cost 58,000 VND (340 JPY).


If I were traveling in another country, I might have stayed in my hotel, even in a tourist area.


But in Vietnam, it's fun to wander around an ordinary town.


People, shops, towns... you can discover all sorts of things just by walking.


It's similar to Japan before the high economic growth period.


Vietnam is interesting now, as there is still so much I don't know.


I got hungry after 3pm, so I went out into the town.


At a restaurant, I had round noodles topped with fried pork, peanuts, and vegetables.


I dipped it in fish sauce and sweet and sour sauce. This is also delicious. My lips are tingling because I put too much doubanjiang on it.


I recommend this in the hot season.


I wandered around the nearby market.


T-shirts and other things are sold for about 300 to 500 yen.


A lot of Vietnamese clothing is coming into Japan, but it's so cheap here.


I bought water and food for tomorrow at WinMart.


Today, the sky finally looked like blue. But it's hot.


It's supposed to rise to 30 degrees tomorrow. I'm glad to be cool in the shade.


*Today's distance: 16.8 km 


 Total distance from Noi Bai International Airport: 693.6 km


*Today's photos are here


*YouTube video playlist is here