Left hotel in Parit Raja at 7:40 AM.
Today will be a short day just 23km to Batu Pahat.
Soon I join Route 5, along the coast, heading towards Muar and Melaka.
The shoulders of the road are now wider and relatively easy to run along, but I need to be careful when crossing the road or turning right.
To turn right, I need the same speed as a car or motorbike and start sprinting as soon as the light in front of me turns green.
It was also nice to see drivers chatting to me from their car windows and road construction workers waving at me.
For an early lunch, I had pork noodles at a Chinese restaurant, 7km from Batu Pahat. It was so delicious that I drank the whole soup.
The heat remained the same today.
Sweating profusely and drinking plenty of fluids stimulates metabolism and actually makes me feel better.
Eating and drinking too many cold foods or drink can make my stomach feel cold.
Checked into the hotel at 2 PM. Enjoy every day to the fullest.
*Today's distance: 22.6km
*Total distance from Changi Airport: 136.5 km
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