Day 30, today's forecast is 36 degrees.
I'm going to stop running at a suitable time, taking into account my physical condition and the weather.
It's been a while since I felt like my blood was boiling. It's the tropics, so it's natural that it's hot.
But no matter how hot it is, it can't compare to the heat of my passion.
It's already 28 degrees at 7:30 AM.
Strangely, some of the motorcyclists are wearing down jackets.
Is it like a life jacket in case of a fall? All the women on motorbikes, especially the young ones, are covering their heads with hoods and their faces with masks.
Many of the men at the shops are naked.
I thought I heard a strange noise after about 15 kilometers, so I looked at my left wheel and found that a spoke had snapped!
I didn't bring a spare spoke. It was new, so I thought it would be fine, but I was wrong.
Well, it's not like I'll be unable to run right away. I'll ask a bike shop if I can find one.
My legs and body are working hard even in the heat.
It's important not to overwork or push myself, and to let my legs rest from time to time.
Always try to find the right balance for myself.
When I went shopping at WinMart, the cashier lady gave me a lot of milk! Thank you!
After 1pm, I ran 32.4km and checked into the hotel in An Nhon.
If the temperature exceeds 30 degrees, I'd better not push myself.
I'm running at a slow pace, but I don't rush.
The goal is always there.
*Today's distance: 34.2km
Total distance from Noi Bai International Airport: 1076.6km
*Today's photos are here
*YouTube video playlist is here
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